Cat Googe

"Cat Googe - The Joy Queen - is one of the UK's leading Laughter Yoga Experts, a Reiki Healer, Speaker and Podcast host on a mission to help people reclaim joy, energy and self-belief - no matter what life throws at them. Featured on BBC Radio 2 and at iconic events such as Fearne Cotton’s Happy Place, Mind Body Spirit and Glastonbury Festival, Cat is known for transforming audiences with her infectious energy, playful spirit and grounded wisdom. Through her communities, workplace workshops and festival sessions, Cat creates uplifting judgement-free spaces where people are invited to come as they are and remember the power of joy, play and real connection. Her signature approach blends laughter yoga, movement, reiki and mindset tools to help break through overwhelm and self-doubt, reconnect with your true self, and ignite sustainable joy and confidence from the inside out. Cat’s work is rooted in the belief that joy is not a luxury, but a superpower for authentic leadership and lo