Ms Toral Shah

A Nutritional Scientist (MSc Nutr Med), Integrative Oncology Practitioner, Speaker,Educator, Researcher, Advocate, and Writer. 3 x breast cancer thriver Toral specialises in evidence-informed nutrition, longevity medicine, and integrative oncology, helping individuals optimise their health, reduce the risk of chronic diseases - including cancer - and support their overall well-being. A passionate educator, Toral collaborates with brands, organisations, and media, presenting complex scientific research in an accessible way. Through social media, events, articles, and public speaking, she provides practical, science-backed advice to empower individuals in taking control of their health. She champions health equity in cancer care, focusing on disparities affecting South Asian and Black populations. As co-founder of South Asian Supernovas, she addresses the higher mortality rates and lower survival outcomes these communities face within the UK NHS. Toral’s journey into oncology and nutriti