Patrick Kramer

Dr. Patrick Kramer is a biohacker, entrepreneur, author and keynote speaker with more than 15 years of experience in biohacking, longevity and human enhancement. As the founder of Upgraded Humans, he explores how sleep, nutrition, movement, light, data, emerging technologies and experimental approaches can be used to better understand and influence human biology. His work focuses on the intersection of prevention, self-responsibility, digital health and the future of human performance. As an author and father, he is also increasingly focused on health literacy and the question of how people can learn to understand their own bodies much earlier in life. LinkedIn