Poppy Delbridge

Poppy Delbridge is a transformation strategist, expert in energy psychology and the founder of Rapid Tapping®, the modality, app and global training academy that integrates nervous system health with manifestation and high performance mindset. Named by British Vogue as "the go-to tapper for a number of public figures", she is credited with bringing Emotional Freedom Techniques into the mainstream, and is a Global Ambassador for the mental health charity Mind. Poppy champions the power of possibility: that when we tap into our infinite higher self energy, and use our own human biology to quiet the inner limitations and patterns that hold us back, we return to our true power. A former television executive and BAFTA judge, she is the author of Tapping In (Hachette) and Unlock Your Power (HarperCollins, 2026), home of her 7D manifesting system. Her work sits at the intersection of neuroscience, quantum mechanics and ancient energy traditions, and has been featured in the Financia