Swami Saradananda

Swami Saradananda inspires you to practice. She has taught yoga for many years and has authored the books "Mudras for Modern Life", "Chakra Meditation", "The Power of Breath", "The Essential Guide to Chakras", "The Cleansing Power of Yoga" and "Sitting Comfortably: preparing the mind and body for peaceful meditation". She also holds an MA in "Traditions of Yoga and Meditation" from SOAS, University of London