Roozbeh (Rooz) Khoshniyat

Roozbeh (Rooz) Khoshniyat, MBA, PCC, PCAC, is an ADHD coach and the co-founder and Managing Partner of Heal and Thrive Psychotherapy & Coaching in Lake Forest, California, a practice where coaching and therapy work side by side. He is an ICF Professional Certified Coach and a Professional Certified ADHD Coach, and he serves on the Board of Directors of the Professional Association of ADHD Coaches (PAAC). He has coached teens, adults, couples and executives since 2019, in English and Persian. Before coaching, Rooz spent 17 years in corporate supply chain and procurement, leading at the Director and Senior Manager level, and he holds dual MBAs. He brings that systems lens to clients, building structures for how an ADHD brain actually works. Rooz lives with ADHD and knows how years of feeling “too much” or “not enough” can turn difference into shame. With co-founder Dr. Mahsa Hojat-Khoshniyat, he developed the T.H.R.I.V.E. Framework (Trust, Healing Insight, Regulation, Integration, Vi